Physical Therapy

Your journey begins here with a comprehensive movement analysis, personalized goal-setting, and targeted treatment to jumpstart your recovery. Experience a whole-body approach designed to address the root cause, alleviate symptoms, and empower you to move, perform, and live at your absolute best.


Pilates Reformer

Reform your body with a rejuvenating, full-body workout that builds strength, corrects posture, and balances stability with mobility. Reduce pain, boost performance, and feel younger with a regular Pilates Reformer practice.

As a PT, jiu-jitsu athlete and former dancer, Shelley understands the demands on the body both for everyday life and high-level sports. She combines advanced therapy techniques with authentic Pilates for recovery and enhanced performance. Whether you’re a combat athlete, fitness enthusiast, or want to feel younger, she’ll help you get to the next level.

As a PT, jiu-jitsu athlete and former dancer, Shelley understands the demands on the body both fo... Read More

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Located at: 1915 E Martin Luther King Jr Blvd, Suite 214, Austin
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